Sleep apnea is something that millions of people around the country suffer from. You may be wondering, “How do I know if I have sleep apnea if I’m asleep?” It’s a valid question! There are plenty of people who don’t actually know that they have sleep apnea unless their partner notices symptoms during the night. Or they might have a particularly attentive doctor who can piece together the symptoms they are experiencing. That’s why it’s a good idea to know what the most common signs of sleep apnea are so if you start to have them, you can get a proper diagnosis.
Sleep Apnea Symptoms During the Night
One of the most common symptoms of sleep apnea that occurs at night is loud, frequent snoring. Keep in mind that not everyone who snores is doing so because of sleep apnea. However, if there’s snoring paired with one or more other symptoms, it’s definitely something to look into. Another symptom that those with sleep apnea experience at night is gasping for air. This might accompany moments when their breathing stops altogether. These signs are difficult to identify unless you have a partner who shares your bed or room.
Sleep Apnea Symptoms During the Day
Sleep apnea causes a lack of oxygen throughout the night, which results in poor quality sleep. Obviously this will manifest in other ways throughout the day. Some daytime signs include morning headaches, sleepiness or fatigue, irritability, and difficulty paying attention. Many of us occasionally have nights where we don’t get sufficient sleep and experience these symptoms. However, if you’re feeling fatigued and irritable day after day regardless of how many hours you’re in bed, it’s time to investigate the cause. Similarly, if you always wake up with a headache, then you should consult a healthcare provider.
Sleep Apnea Treatment in Holly Springs
If you or your partner have noticed some of the previously mentioned symptoms, we can help you find out where to do a sleep study that will fit your schedule so that you can get a diagnosis. Springs Village Dentistry provides sleep apnea treatment. Common treatment options include a custom oral appliance or CPAP machine and we can figure out which is right for you. Call or email us today!